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Using Apps, Wearables and Virtual Communities to Enhance Your Walking Program
Posted inLifestyle Technology

Using Apps, Wearables and Virtual Communities to Enhance Your Walking Program

Posted by Mike Lawson May 22, 2025
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Environmental Walking: Combining Nature Connection and Exercise for Enhanced Well-being
Posted inLifestyle Travel

Environmental Walking: Combining Nature Connection and Exercise for Enhanced Well-being

Posted by Mike Lawson May 20, 2025
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Walking with Chronic Conditions: Customized Approaches for Arthritis, Diabetes, and Heart Disease
Posted inLifestyle Travel

Walking with Chronic Conditions: Customized Approaches for Arthritis, Diabetes, and Heart Disease

Posted by Mike Lawson May 19, 2025
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Walking Through the Decades: Age-Specific Walking Programs from 20s to 80s+
Posted inLifestyle

Walking Through the Decades: Age-Specific Walking Programs from 20s to 80s+

Posted by Mike Lawson May 15, 2025
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Walking for Mental Health: Beyond the Physical Benefits
Posted inLifestyle

Walking for Mental Health: Beyond the Physical Benefits

Posted by Mike Lawson May 14, 2025
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Posted inLifestyle

Matcha vs. Coffee: A Comprehensive Comparison of Health Benefits, Caffeine Content, and Energy Effects

Posted by Mike Lawson May 13, 2025
For many people, the morning ritual of preparing a warm, energizing beverage is sacred. While…
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Posted inLifestyle

A Complete Guide to Matcha Quality Grades: How to Choose the Best Matcha for Your Health Goals

Posted by Mike Lawson May 8, 2025
When shopping for matcha, you've likely noticed different labels like "ceremonial grade" or "culinary grade"…
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Jerry Jay Hunter

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Revolutionize Your Career, Health and Wealth in 2025. Balancing Work, Life, Health, Wealth and all things in between

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Recent Posts

  • Using Apps, Wearables and Virtual Communities to Enhance Your Walking Program
    by Mike Lawson
    May 22, 2025
  • Environmental Walking: Combining Nature Connection and Exercise for Enhanced Well-being
    by Mike Lawson
    May 20, 2025
  • Walking with Chronic Conditions: Customized Approaches for Arthritis, Diabetes, and Heart Disease
    by Mike Lawson
    May 19, 2025
  • Walking Through the Decades: Age-Specific Walking Programs from 20s to 80s+
    by Mike Lawson
    May 15, 2025

Achieving a balance between work, health, and personal life is essential for overall well-being and long-term success. At its core, this balance ensures that individuals can thrive both professionally and personally without compromising their physical or mental health.
Recent Posts
  • Using Apps, Wearables and Virtual Communities to Enhance Your Walking Program
    by Mike Lawson
    May 22, 2025
  • Environmental Walking: Combining Nature Connection and Exercise for Enhanced Well-being
    by Mike Lawson
    May 20, 2025
  • Walking with Chronic Conditions: Customized Approaches for Arthritis, Diabetes, and Heart Disease
    by Mike Lawson
    May 19, 2025

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